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The MENTOR Magazine website in its entirety is for informational purposes and should not replace personalized advice from a qualified mental performance consultant or licensed mental health professional. If you have serious psychological concerns, we recommend seeking guidance from a certified sports psychologist or qualified mental health professional in your area. In the case of mental health distress or mental health emergency, call 911.

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"We acknowledge that the land on which we gather is the traditional territory of the Neutral, Anishinaabeg, and Haudenosaunee peoples of Kitchener-Waterloo, Ontario. We recognize and deeply respect the enduring relationship that exists between Indigenous peoples and their traditional territories. Our commitment is to foster community respect and honour the ongoing connection to this land."

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